Linked watching a lot of television with various diseases. Photo: Pixabay
The new study has linked excessive television with the onset of various diseases. More than three hours a day watching television increases the risk of cancer, cardiovascular disease, diabetes, pneumonia and liver disease Parkinson, deadly diseases that are most prevalent in the United States.
The work He showed that people who watched three to four hours of TV were 15% more likely to die from a common disease, while those who watched less than an hour a day died naturally.
About more than seven hours watching TV are 47% more likely to die of the diseases mentioned.
The researchers took into account other factors such as unhealthy diet, smoking and drinking, and they found that when they did not appear the risk of sitting and watching television for hours was the same.
The study was conducted with 221,000 people between 50 and 71 years of age over 15 years, all were healthy at the start.
The study authors stated “we know that watching television is the most common behavior in sedentary leisure, and our working hypothesis is that it is an indicator of physical inactivity generally”. They explained that “in this context, our results fit within the growing body of research indicating that excess Sign watching television can have various adverse health effects.”
They also stressed that “Although we found that Exercise not totally eliminated the risks associated with prolonged viewing of television, exercise should be the first choice for those who want to reduce their sedentary vision of television to replace that time. “
Anyway The researchers said more research is needed to study the connection between television viewing and mortality, and to consider whether it is the same when you are sitting at work or doing other leisure activities sedentary.
Original article here
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